| Disc 1 | ||
| 01) | Polly | 2:49 |
| 02) | Seed | 2:12 |
| 03) | Sappy | 2:17 |
| 04) | Blandest | 3:50 |
| 05) | Spank Thru | 3:11 |
| 06) | Downer | 1:38 |
| 07) | Hairspray Queen | 3:57 |
| 08) | Mexican Seafood | 1:53 |
| 09) | Moist Vagina | 3:24 |
| 10) | Marigold | 2:37 |
| 11) | Sappy | 3:30 |
| 12) | I Hate Myself And Want To Die | 2:47 |
| 13) | Very Ape | 1:52 |
| 14) | Rape Me | 2:43 |
| 15) | Scentless Apprentice | 3:41 |
| 16) | Heart-Shaped Box | 4:34 |
| 17) | Milk It | 3:46 |
| 18) | Radio Friendly Unit Shifter | 4:42 |
| Disc 2 | ||
| 01) | Love Buzz | 3:58 |
| 02) | Floyd The Barber | 2:48 |
| 03) | Scoff | 4:18 |
| 04) | Dive | 3:46 |
| 05) | About A Girl | 2:36 |
| 06) | Spank Thru | 3:43 |
| 07) | Breed | 3:36 |
| 08) | In Bloom | 4:13 |
| 09) | School | 3:21 |
| 10) | Been A Son | 1:49 |
| 11) | Negative Creep | 3:05 |
| 12) | Blew | 2:48 |
| 13) | In Bloom | 4:05 |
| 14) | Floyd The Barber | 2:42 |
| 15) | Verse Chorus Verse | 2:56 |
| 16) | Polly | 2:52 |
| 17) | Big Cheese | 3:43 |
| 18) | Mr. Moustache | 3:46 |
| 19) | Even In His Youth | 2:59 |
| 20) | Help Me | 2:42 |
